T-Tapp
Ok, I have to spend a post bragging on T-Tapp. Don't know what that is? It's only The Best Workout I've ever found. It's not just exercise, it's wellness. It's realistic, healthy, cheap (compared to gym memberships and fancy equipment) and smart. I can't explain it all but you can check it out here www.t-tapp.com if you're looking for a workout that you can start without being in shape, with injuries and in only 15 minutes you'll be impressed.
Anyway, it's one of the main keys to this 6 month rejuvenation project of mine. No I don't get paid by T-Tapp : )
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